Monday, August 31, 2015

Hawk Mountain 200k

We head west for the September R12 event, the Hawk Mountain 200k.  Last run in 2012, this route begins at the K-Mart in Ephrata, PA and heads northeast toward the Blue Mountain range and the namesake climb.  We skirt around Reading and the Blue Marsh Lake in the early miles, wind through a few villages along the Schuylkill River, and eventually reach the first controle in Kempton at the base of the Blue Mountain range.  The controle is now and information controle, but remains open for nibbles and drinks.  Restraint is urged as everything you pack on your bike at his controle has to be carried OVER Hawk Mountain.  Veteran Hawk Mountain riders will know to study the cue sheet and take advantage of the additional food/drink services identified along the route (hint: Shoemakersville) so they minimize bike weight for the climb.

Once over the mountain, we drop into the village of Deer Lake.  Construction along SR61 has greatly improved our crossing of this road; no longer does the route follow the shoulder of SR61.  I'm sure no one who's ridden this before will miss that part of the route.  We climb to Summer Hill Road with its scenic vistas of the Blue and Second Mountains and travel west along the ridge line to Pine Grove.

The biggest routing change comes after the Pine Grove controle.  We've given up the unshaded, deeply rolling SR 443 and the monstrous climb along Rt 645.  In their place is the shaded and generally downhill Swatera Rail Trail.  The trail features roughly five miles of compacted crushed limestone trail that is easily traversed with skinny tires as you ride alongside the Swatera Creek through Indiantown Gap. While the cue is easy to follow, signage at the trailhead is minimal.  Here's the view of the trail entrance from Swopes Valley Rd.
There is a sign identifying the trail about 100 feet in, so make sure you're on the correct trail.  The Bear Hole Trail trailhead is nearby.  Both trails end up at the same controle location, but you'll want the Swatera Trail.  The Bear Hole Trail has hills.

Sadly, we have to bypass the Lickdale Hess Express and its deli due to bridge construction.  You'll want to stock up in Pine Grove or check out the pizza or sub shop in Fredericksburg.  Regardless, make sure you have plenty of water as the final miles travel mostly through farmland with little shade.

A course checkout ride was completed on August 30.  The updated cue sheet has been posted on the website.  Roads are generally in great shape with several stretches of fresh asphalt, including much of the descent from Hawk Mountain.  Of course, there were also a few stretches of fresh oil & chips.  This is Pennsylvania, after all.  I don't expect any changes to the cue sheet before the event.  As always, follows this board for any last minute updates.

The ride starts at 7am, shortly after sunrise.  Sunset is 7:19pm.  While it certainly is possible to finish before then, unforeseen circumstances may keep you out on course longer than anticipated, so lights and reflective gear are strongly recommended.  If you are out riding past sundown without lights and reflective gear, a DQ will be the least of your problems!

It's always a good idea to start with a hearty breakfast and The Pancake Farm in Ephrata is just around the corner from the starting location.  It opens at 5:15am.  Directions are on the event webpage.

One final note:  please park along the east side of the K-Mart parking lot (furthest away from the Turkey Hill) so we minimize our impact on K-Mart's customer parking.

Additional details on on the event page
All riders must be registered.  Pre-registration is open until September 10 at 5pm.
Click HERE to pre-register.

Andrew Mead
-organizer

*** Roster (as of 9/10) ***
1 Michael Anderson -
2 Gavin Biebuyck -
3 James Bondra -
4 Frederick R Collins -  Guest
5 Larry  Thomas Collins -  Guest
6 Paul Currie -  Guest
7 Jono Crane Davis -  Guest
8 Patrick Gaffney
9 Jeffrey A Gregg -
10 James R Haddad -
11 Eric  K Hannon Ford -  Guest
12 Donald Jagel -
13 Greg Keenan -
14 Jeffrey H Lord -  Guest
15 Andrew D Mead - Organizer
16 Ralph V Miller III - Volunteer
17 Chris Nadovich
18 William Olsen -
19 Peter C Phillips -
20 Edward T Schantz -
21 Steven J Schoenfelder -
22 Isaac (Julius) Silberman-Gorn -  Guest

Monday, August 10, 2015

August Hawk's Nest 200k Ride Report


Preliminary results have been posted at:
http://parando.org/PA200k_Results150808.pdf
Results will be submitted in a couple of days to RUSA, and then become final pending ACP certification.

With low humidity and wind, mild temperatures, and some partial cloud cover, weather conditions for an August brevet were just about ideal. All 15 riders who made it to the start finished in good time for another 100% completion -- well done to all! Of note, newcomers Eric F. and Michael S. completed their first PA brevet -- congratulations, and hope to see you both again soon.

Although perhaps it is a question that might have been better left unanswered, we now know the terminal velocity of a velomobile on the decent from Eldred: 62 MPH.  Len Z writes: " ...  I was so concerned about getting my 60 pound velo up to the first controle on time, but actually made it there 20 minutes sooner than last time! After that, the ride was essentially in the bag. As opposed to last time, this ride was a ride of real extremes. extraordinarily slow up the steeper hills , and on steep uphill parts of mine road ,I felt my rear wheel start to slip if didn't pedal smoothly. The downhills were literally and figuratively a rush! I had hit 52 mph during the first segment. The 62 coming down from Glen Spey was an all time record for me. I felt fine on that run, the velo felt very stable, but considering the way the velo handled with a blowout at 30 mph later in the ride, I will be more circumspect about the very high speeds until I upgrade my rear tire. It seems my "guardian Angel" really is a "speed Demon"..."

Grace P. writes: "... an absolutely perfect ride!  Well, never mind that nasty piece of Old Mine Rd. .  ...."

Jim B writes "...Great day and a great route! I have wanted to do this one for years and it somehow has never fit into my schedule. If the NPS could fill it all the potholes on the climb it would be perfect. Thanks again for putting on this ride. ..."


After two visits to Hawk's Nest, the summer series wraps up with the Hawk Mountain 200k on September 12th.  Event details have been posted at:
http://parando.org/R12ClubSep2.html

-Tom Rosenbauer
Eastern  PA RBA

Tuesday, August 4, 2015

August Hawk's Nest 200k

With summer weather upon us, the August 8th Hawk's Nest 200k course will be heading north into Promised Land, where the temperatures are typically several degrees cooler than points south.  Most of the route is shaded, which will also bring some relief from the heat.  Riders typically finish this course about an hour faster than other Eastern   PA 200k's.  

As some of you may be aware from an earlier event page on the website, the original plan was to run this course in the reverse direction, heading counter-clockwise through the Water Gap Recreation Area first and up to Port Jervis and returning through Promised Land and Canadensis.  This past weekend, your RBA completed a volunteer check-out ride of this reverse loop.  While it was nice to ride through the sharp rollers in the park with fresh legs, that was about the only thing that worked better than the original clockwise loop.  And unfortunately, the reverse loop has many disadvantages and problems, including:
- The climb out of Port Jervis up to Hawk's Nest has lots of fast traffic
- The Hawk's Nest scenic overlook area is an uphill stretch with narrow shoulder, and poor views of the overlook.
- The climb to Eldred is harder from this direction, and has lots of exposed sections that many riders will see in the midday heat.
- The stretch along Rt 6, Rt 507, and Rt 309 are uphill with lots of late afternoon traffic
The original course works much better in these areas.  So the August event will be in the same clockwise direction as the July event, however, it'll be the 2014 course without the climb up Snow Hill Rd this time.

Event details are at:
http://parando.org/R12ClubAug1.html

If you would like to join the roster, please use the online registration form http://www.parando.org/RegistrationForm.html by 5PM Thursday, August 6th.  


*** Start/Finish ***
The start/finish is at the Water Gap Diner. The diner has promised to have the grill fired-up by 6AM, so you can top off with a good breakfast before the start.  
Important Reminder: Do not leave your car at the diner -- Parking is in an empty lot behind the Water Gap Diner -  Directions are posted here:
http://parando.org/WaterGapParking.pdf


Course Notes:


Mile 42.1, Kimbles Rd is in pretty rough shape with many potholes -- please take extra caution.

At mile 45.2 on Kimbles Rd, there is a bridge across the Lackawaxen River that is closed to automobile traffic, but when last checked, is passable by foot.  Last weekend, the construction was in the same state as it was nearly two weeks ago, and the latest word is that the bridge will not be demolished after all.  However, in the unlikely event that it is not at all passable, use the following detour:

1) Backtrack to Rt 6 and turn right
2) Right at TFL to remain on Rt 6
3) Right on Rt 590 (after passing through the town of Hawley)
4) Bear right onto (unmarked?) Towpath Rd
5) After passing Kimbles Rd on right, you are back on course
A map of the detour is posted here:
http://www.parando.org/KimblesRdBridgeDetour.pdf

Controle 4 in Port Jervis is at a diner, but you may instead stop at the MiniMart on the opposite corner.

Lights are not mandatory since the event is starting after sunrise, and except for 14 minutes at the end, the time limit is before sundown.  That being said, I recommend bringing along some lights and reflective gear just in case circumstances keep you out on course longer than expected.

If you've never been across the Rt 80 bridge near Water Gap, it's a little bit tricky.  You need to look for a sidewalk/ramp about 50 yards past the Rt 80 underpass which you will cross under. The picture below shows the ramp on the left, which is in between the road you will be traveling (on the right) and Rt 80 (far left):



You will be facing on-coming traffic as you go across the bridge.


*** Ride Safely ***
Your safety is the number priority on an Eastern PA event.  While the risks outlined in the event waiver cannot be completely eliminated, the following will hopefully help keep you as safe as possible.

Your responsibility as the rider includes:
- Showing up in reasonable physical condition for the event
- Bringing a reliable bike in good working order
- Complying with all traffic laws along the course 
- Respecting the rights of all other users of the route (including pedestrians)
- Planning for the situation where you can’t finish the ride

Although every effort has been made to provide you with a scenic route that minimizes car traffic and other hazards, the following list highlights some areas to take some extra care:

- Summer weather has arrived with a vengeance with a forecast calling for heat and humidity.  Be mindful of your fluid and electrolyte levels and it might also be a good idea to carry an ice sock with you if you need to cool down.
- With the rough winter we just had you should be extra vigilant for potholes and rough road surfaces.
- One of the most dangerous things you will encounter on the road just might be another cyclist.  Keep a safe following distance when riding with other cyclists you are not familiar with.  Please avoid forming a large bunch at the st
art of the ride.

Equipment
- Helmets are mandatory.
- Please note that the bike inspection checklist includes redundant lighting for both the front and rear lights.
- Bringing along a cell phone is highly recommended.
- Mechanical assistance is not provided.  
- SPOT trackers will be handed out to selected riders. If you are given one, they have a feature to call for help if you need it and are out of cell phone range -- if you are unfamiliar with how to use this feature, a volunteer will be happy to explain it to you.  If you have a personal unit not already listed on the PA Randonnerus SPOT Tracking webpage:  http://www.parando.org/SPOT_Links.html
please send me a link to your SPOT webpage.

Food / Hydration
- In general, the route heads you into some desolate areas, with limited opportunities for food and water.
- Plan on replenishing supplies at the controle stops.  The controles are typically at a store or restaurant.

Abandon  
- If you feel like abandoning the ride, it may be an indication that you are not eating and drinking enough.  Take a break, eat something, and it's likely that your outlook will improve.  Before you know it, you'll be making that last turn back to the finish.  And remember the golden rule of "… eat before you're hungry and drink before you're thirsty."
If you are still riding past the ride time limit or if you intend to abandon the ride, please contact me on my cell phone: (610) 417-7161
- It is your responsibility to make arrangements for alternate transportation

In case of accident  
Should you become injured, or arrive just after an accident resulting in an injured person (rider, motorist, or passer-by):
- Call 911 for an ambulance, describing where you are and the condition of the injured person(s)
- Contact me along with any other organizers listed on the cuesheet 
- Be sure to carry identification along with your emergency contact information in case you are knocked unconscious

Near-miss
Please mention any safety hazard you might have spotted, or near-miss incident you saw. We value this feedback highly and it will help PA Randonneurs improve the next edition of the event.

Driving after the event
If you are very tired when you reach the finish, it may be a good idea to take a nap before a long drive home, so you don't end up with serious injuries like David Nakai did: 


Have a safe ride! 

*** Roster (as of 8/7) ***

1 James Bondra -
2 Cecilie Gaffney -  Volunteer
3 Patrick Gaffney -  Volunteer
4 Zachary R Goodrich -
5 Jeffrey A Gregg -
6 Eric  K Hannon Ford -
7 James P. Holman -
8 Paul S Kramer -
9 John McMonagle -
10 Chris Nadovich -
11 William Olsen -
12 Althea Grace Pineda -
13 Tom Rosenbauer -  Volunteer
14 Scotty Steingart -
15 Michael Syracuse -
16 Leonard Zawodniak -

Monday, July 27, 2015

July Hawk's Nest 200k Ride Report


Preliminary results have been posted at:
http://www.parando.org/PA200k_Results150725.pdf
Results will be submitted in a couple of days to RUSA, and then become final pending ACP certification.

With the recent heatwave just over a week ago, and a new one ramping up this week, there could hardly be any complaints with the low humidity and seasonably warm temperatures for Saturday's event.

All 22 riders who made it to the start finished in good time for a 100% completion -- congratulations and well done to all! Of note, Scotty S. impoved upon his 2013 result by a handful of minutes with an incredibly fast time of 7:30.  That's about an hour faster than the typical first finisher, and this year's edition which  included the climbs up to Eldred. and Snow Hill Rd, a couple of extra miles, and some rough roads is arguably harder than previous editions.

Nigel G. writes: "... Hawk's Nest may just be my favorite 200K route which is saying a lot when you considering that it includes the climb up Old Mine Road. The morning weather was delightful and I was thankful for the tree-shaded course in the warmer afternoon. This was the kind of ride that keeps me coming back.  ...."

Jim H. writes: "...Thanks to you and volunteers Norm and Bob for another great ride.  Very comfortable morning conditions gave way to an afternoon of full sun so the shade along the route was appreciated.  Great scenery throughout.  But, as I told Matt, I wanted drop a nuclear bomb on Old Mine Rd. :-)  ...."

Zach  G. writes: "...Thanks for another great ride and route. It seems that each ride I learn something new, this ride being no exception. It was my first without a thick, puncture resistant tire. I'll need to start paying better attention to debris, and to ride further out from the gritty shoulders. Changing 2 flats was no fun business, especially the second being 3 miles from the finish. I'll heed Bill and Gavin's advice and start carrying an extra tire. Despite the unpleasant flats, the light, supple tires added much comfort and speed to my ride. Though some of the roads were rough, the Hawks Nest 200k remains one of my favorites. From the climb up the Pocono escarpment, to the winding roads along the Lackawaxen River, to the cliffs above the Delaware at Hawk's Next, the route is full of interesting geologic features and natural beauty. Hitting Marshalls Creek Rd earlier in the day, the traffic was much more calm than when I had traversed this section on the 600k, a noticeable and welcome difference. As goes with all the PA brevets I've ridden, I was in good company throughout the ride. Thanks to Bill, Bob, and Gavin for helping me through the last miles on Old Mine road with good stories. Congrats to Bob on his sub 9 hour 200k! Looking forward to seeing everyone again in 2 weeks... "

Ed  B. writes: "... Beautiful ride and thanks to Bob and Norm. ...  Bob T. was a machine out there.  A nice day.  Very nice. ..."

Michael P. writes: "...Hi, Tom. Just wanted to send a quick note to thank you and the volunteers for an excellent riding experience last Saturday. This was only my second brevet and it was a heck of a lot more challenging than the first but I managed to complete it with plenty of time to spare, even after stopping several times to take a bunch of pictures. The views from Hawks Nest were nothing short of spectacular and the flats along the Lackawaxen made for some very enjoyable riding. That last climb up Old Mine was really tough but knowing that I had gotten through it made the last few miles particularly satisfying. I also enjoyed meeting some of the other Randonneurs and talking about bikes and such. Looking forward to doing another PA ride in the future. ..."

Special thanks to organizer Norman S. for running the start controle and sending everybody on their way. Special Thanks also to Bob T. for manning the finish controle. Without volunteers like Norman and Bob who step up to help out, putting on these events just wouldn't be possible.

The summer series continues in two weeks with a 200k on August 8th.  Event details will be posted soon.

-Tom Rosenbauer
Eastern  PA RBA

Sunday, July 19, 2015

July Hawk's Nest 200k

*** Update 1 (7/23)  ***
Mile 44.1, Kimbles Rd is in pretty rough shape with many potholes -- please take extra caution.

At mile 47.2 on Kimbles Rd, there is a bridge across the Lackawaxen River that is closed to automobile traffic, but when last checked, is passable by foot.  However, the bridge is scheduled for demolition, and in the event it is not at all passable, use the following detour:

1) Backtrack to Rt 6 and turn right
2) Right at TFL to remain on Rt 6
3) Right on Rt 590 (after passing through the town of Hawley)
4) Bear right onto (unmarked?) Towpath Rd
5) After passing Kimbles Rd on right, you are back on course
A map of the detour is posted here:
http://www.parando.org/KimblesRdBridgeDetour.pdf

Volunteer Norman Smeal will be meeting you in at the start and sending you on your way. Volunteer Bob Torres will be greeting you at the finish and collecting your brevet card.  If you arrive at the finish before Bob, you can leave your signed card at the cash register.

Controle 4 in Port Jervis is at a diner, but you may instead stop at the MiniMart on the opposite corner.


Lights are not mandatory since the event is starting after sunrise, and except for 8 minutes at the end, the time limit is before sundown.  That being said, I recommend bringing along some lights and reflective gear just in case circumstances keep you out on course longer than expected.

Have a safe ride!

*** Original Post  ***
With summer weather upon us, the July  25th Hawk's Nest 200k course will be heading north into Promised Land, where the temperatures are typically several degrees cooler than points south.  Most of the route is shaded, which will also bring some relief from the heat.  Riders typically finish this course about an hour faster than other Eastern   PA 200k's.  Event details are at:
http://www.parando.org/R12ClubJul1.html

If you would like to join the roster, please use the online registration form http://www.parando.org/RegistrationForm.html by 5PM Thursday, August 23rd.  


*** Start/Finish ***
The start/finish is at the Water Gap Diner. The diner has promised to have the grill fired-up by 6AM, so you can top off with a good breakfast before the start.  
Important Reminder: Do not leave your car at the diner -- Parking is in an empty lot behind the Water Gap Diner -  Directions are posted here:
http://parando.org/WaterGapParking.pdf


Course Notes:

If you've never been across the Rt 80 bridge near Water Gap, it's a little bit tricky.  You need to look for a sidewalk/ramp about 50 yards past the Rt 80 underpass which you will cross under. The picture below shows the ramp on the left, which is in between the road you will be traveling (on the right) and Rt 80 (far left):



You will be facing on-coming traffic as you go across the bridge.


*** Ride Safely ***
Your safety is the number priority on an Eastern PA event.  While the risks outlined in the event waiver cannot be completely eliminated, the following will hopefully help keep you as safe as possible.

Your responsibility as the rider includes:
- Showing up in reasonable physical condition for the event
- Bringing a reliable bike in good working order
- Complying with all traffic laws along the course 
- Respecting the rights of all other users of the route (including pedestrians)
- Planning for the situation where you can’t finish the ride

Although every effort has been made to provide you with a scenic route that minimizes car traffic and other hazards, the following list highlights some areas to take some extra care:

- Summer weather has arrived with a vengeance with a forecast calling for heat and humidity.  Be mindful of your fluid and electrolyte levels and it might also be a good idea to carry an ice sock with you if you need to cool down.
- With the rough winter we just had you should be extra vigilant for potholes and rough road surfaces.
- One of the most dangerous things you will encounter on the road just might be another cyclist.  Keep a safe following distance when riding with other cyclists you are not familiar with.  Please avoid forming a large bunch at the st
art of the ride.

Equipment
- Helmets are mandatory.
- Please note that the bike inspection checklist includes redundant lighting for both the front and rear lights.
- Bringing along a cell phone is highly recommended.
- Mechanical assistance is not provided.  
- SPOT trackers will be handed out to selected riders. If you are given one, they have a feature to call for help if you need it and are out of cell phone range -- if you are unfamiliar with how to use this feature, a volunteer will be happy to explain it to you.  If you have a personal unit not already listed on the PA Randonnerus SPOT Tracking webpage:  http://www.parando.org/SPOT_Links.html
please send me a link to your SPOT webpage.

Food / Hydration
- In general, the route heads you into some desolate areas, with limited opportunities for food and water.
- Plan on replenishing supplies at the controle stops.  The controles are typically at a store or restaurant.

Abandon  
- If you feel like abandoning the ride, it may be an indication that you are not eating and drinking enough.  Take a break, eat something, and it's likely that your outlook will improve.  Before you know it, you'll be making that last turn back to the finish.  And remember the golden rule of "… eat before you're hungry and drink before you're thirsty."
If you are still riding past the ride time limit or if you intend to abandon the ride, please contact me on my cell phone: (610) 417-7161
- It is your responsibility to make arrangements for alternate transportation

In case of accident  
Should you become injured, or arrive just after an accident resulting in an injured person (rider, motorist, or passer-by):
- Call 911 for an ambulance, describing where you are and the condition of the injured person(s)
- Contact me along with any other organizers listed on the cuesheet 
- Be sure to carry identification along with your emergency contact information in case you are knocked unconscious

Near-miss
Please mention any safety hazard you might have spotted, or near-miss incident you saw. We value this feedback highly and it will help PA Randonneurs improve the next edition of the event.

Driving after the event
If you are very tired when you reach the finish, it may be a good idea to take a nap before a long drive home, so you don't end up with serious injuries like David Nakai did: 

As a safety precaution for the many long, steep descents on PA events, I often tell riders at preride meetings: "... never go faster than your Guardian Angel can keep up with ..." .  Apparently, they think the same way in Croatia -- Norman Smeal, on travel in Zagrab, sent me the following picture: 
Photo compliments of Norman Smeal


Have a safe ride! 

*** Roster (as of 7/23) ***

1 Ed Bernasky - 
2 Gavin Biebuyck - 
3 Jane M  Brown - 
4 Matthew Farrell - 
5 William Fischer - 
6 J Scott Franzen - 
7 Zachary R Goodrich - 
8 Nigel Greene - 
9 Jeffrey A Gregg - 
10 Vadim Gritsus - 
11 Guy Harris - 
12 Joseph Hoffman - 
13 James P. Holman - 
14 Jonathan Levitt - 
15 William Olsen - 
16 Michael Povman - 
17 Gary Rollman - 
18 Edward T Schantz - 
19 Jay Schulz - 
20 Norman Smeal -  Volunteer
21 Scotty Steingart - 
22 Bob Torres -  Volunteer
23 Gilbert Torres - 
24 Leonard Zawodniak - 

Monday, June 15, 2015

Lackawanna 200k Ride Report

Gilbert T. riding towards a Lackawanna tunnel. Photo compliments of CJ A.

Preliminary results have been posted at:
http://www.parando.org/PA200k_Results150613.pdf
Results will be submitted in a couple of days to RUSA, and then become final pending ACP certification.

Although summer is not officially here yet, we certainly have already settled into a summer weather pattern of hazy, hot and humid plus the thunder storms.  But fortunately, a cold front came through a bit quicker than expected and cleared out all the humidity, leaving overcast yet rain-free skies for nearly perfect riding conditions.  The wind even cooperated by picking up at out of the north to speed riders back from Portland.

All 17 riders who made it to the start finished in good time for a 100% completion -- congratulations and well done to all! Of note, Erin R. completed her first brevet and is now a freshly minted randonneuse.  Previously, her longest ride had only been 60 miles. Erin writes: "... Zach and I had a lovely day, ate a good dinner, and then slept for twelve hours! I hope to be back in the area and see you and the other riders again before too long..."

Jim H. writes: "...Thanks to you and Guy for yesterday's ride.  It was a great route with many enjoyable, low-traffic backroads.  If either of you pleaded with the weather gods, given the high heat/humidity in the forecast, then that was much appreciated.  The weather could not have been much better on the northern portion of the course - overcast and around 70 deg. with a slight cool breeze.  On the road back to the hostel, the sun was out but the heat and humidity was less than anticipated.  Thanks also to my riding partners for towing me to the finish as I struggled to stay with them over the last part of the ride - Gallows Hill Rd. certainly lived up to its name ...."

PBP bound Vadim G. writes: "...Thank you for a wonderful ride yesterday!  I learned a great deal more about randonneuring and this was my best time for a 200K despite all the hills and hot weather. Your wisdom of a 5AM start was much appreciated later in the day as we cleared most of the climbs before the heat built up.  Also my special thanks to Bob T. whom I was trailing the entire ride, for fascinating tips about smooth and efficient riding as well as sharing his knowledge about brevet strategies. Looking forward to the next PA brevet and thanks for the tips on PBP preparation... "

CJ A. writes: "...Had a great ride yesterday. Glad to feel like I am back in the spring swing of things after the slog of winter brevets. After having a taste of being in the "PA Front Crew" (it feels good!) for the beginning part of the ride, I fell back and quickly got picked up by Gilbert. We were able to catch up while enjoying the rest of the ride at a nice pace. The overcast skies in the AM hours were more than welcome, and the tailwind, relatively low humidity, and shaded sections tamed the sun for the early afternoon finish. The route may be a newbie, but it's definitely a goodie!  Thanks to Guy for the Friday night reception and strong coffee to start us off right, and to both you and Guy for the warm welcome upon our return..."
CJ has posted some great photos at:
https://goo.gl/Ffi4To

Special thanks to organizer Guy H. for running the hostel start and finish controles, and packing up our rando club house for the summer as we wrap up the spring series there.  The summer series kicks off next month with the Hawks Nest 200k out of Water Gap. The route will be updated with some of the new roads we used on this year's 600k.  Event details will be posted soon.

-Tom Rosenbauer
Eastern  PA RBA

Tuesday, June 9, 2015

Lackawanna 200k

*** Update 1 (6/11) ***
The cuesheet has been updated to Draft 4, dated 6/11/15 with a:
1) Route change at mile 71.6 -- the Station Rd bridge construction is complete, so the detour cues have been reverted back to the previous route that crosses over the bridge.  There is fresh chip seal on the new bridge -- as noted on the cuesheet, you should watch out for loose gravel as you cross.
2) The construction detour at mile 108 is complete, so the detour cues have been deleted.

It looks like some hot and humid weather for Saturday.  There are not that many places along the course to replenish your water, so you should take advantage of the ones that you do see.  Some good opportunities to top off your supplies are at:
- Milford (mile 23)
- Mile 38.6 (mini mart on your left on Rt 31 as you cross at the traffic light)
- Great Meadows (mile 52.7) As previously noted, the store at controle 3 may be closed
- Blairstown (off-course straight ahead on Rt 94 at mile 66.8)
- Portland (controle 4)
- Belvidere (mile 86.7)
- Warren Glen (controle 5)  Please do not leave any half-filled water containers behind for other riders -- there was an issue with this on the last event.
- Rieglesville (mile 108)

Volunteer Guy H. will be at the hostel on Friday night and sending you on your way at the start.


Lackawanna Tunnel Photo compliments of CJ Arayata


*** Start/Finish ***
The start/finish is at the Weisel Hostel.  There is a parking lot at the hostel, halfway down a long driveway between the house and the road on the right. Don't park in the few spots right next to the house -- these are reserved for the house parents and event personnel. Guy Harris will be there Friday night for the start.  As usual, breakfast items, including hot oatmeal will be available one hour before the start.

Course Notes:
The first controle stop at mile 17.4 is an info controle (at a post office) with no services nearby.  But just a bit further down the road at mile 23, you'll be passing through Milford where you can stop at the Bakery (highly recommended) or one of the many other stores along Bridge St. in order to get some food.  Controle 3 in Johnsonburg has been changed to an information controle at Chrusz's General store.  The store may or may not be open . You should plan on replenishing your food and water at the Nykun's general store (mile 52.5) in Great Meadows.

The patching of roads from the rough winter we had is still a work-in-progress, so you'll need to be vigilant for potholes and rough roads.  Please keep a safe follow distance if you're riding in a group.

For those of you familiar with some of the route segments on this course, there have been some route tweaks to use some new roads this time -- so you'll need to take the auto-pilot off and pay attention to the cuesheet. Some of the features of the Lackawanna Cut-off we'll be passing near have been called out on the cuesheet as a "POI" (point of  interest).  Unfortunately, due to bridge construction the route bypasses one of the more dramatic features, the Paulinskill Viaduct.  However, as noted on the cuesheet, you can take a 1.4 mile detour at mile 71.4 to see this structure.  The bridge construction does seem to be moving forward, so perhaps next time we won't have to use the bypass.

We'll be heading north to Johnsonburg, NJ and then turning west to Blairstown.  The northern extent of this route parallels portions of the Lackawanna Cutoff, a modern marvel in the early 1900's.  Starting from our rando clubhouse at the Weisel hostel in Quakertown, we first pass through Tinicum township as we drop down to the Delaware River.  The first controle stop is just a postcard drop on Headquarters Road, but we'll soon pass through Milford NJ where our favorite bakery will be open for coffee and baked goods.

We then continue our journey north through the quaint town of Little York, where we then begin a long gentle climb up Sweet Hollow Rd and a descent on Tunnel Rd to the Musconetcong River, which we'll ride along all the way to Port Murray, where the second major climb of the day awaits.  After dropping down to Great Meadows, where you can replenish your supplies, we'll ride along Shades of Death and pass Ghost Lake and the Fairy Hole.

Johnsonburg marks the northern extent of the route, and as we ride west, what looks like a small ridge is actually the man-made railroad bed of the Lackawanna Cut-off.  Many tunnels go through this rail bed, and we'll see a several of them after Blairstown.

As we head back into PA into Portland across the pedestrian bridge, the Lackawanna Cut-off RR trestle can be seen looking south down the river.  And once the Station Rd bridge is fixed, we'll also be able to ride past the Paulinskill Viaduct - when it was completed in 1910, it was the largest reinforced concrete structure in the world.

Upon arriving in Portland where we stop at the Portland Bagel and Deli, we begin our return trip southbound along the Delaware River through Belvidere and Reigelsville.

*** Ride Safely ***
Your safety is the number priority on an Eastern PA event.  While the risks outlined in the event waiver cannot be completely eliminated, the following will hopefully help keep you as safe as possible.

Your responsibility as the rider includes:
- Showing up in reasonable physical condition for the event
- Bringing a reliable bike in good working order
- Complying with all traffic laws along the course 
- Respecting the rights of all other users of the route (including pedestrians)
- Planning for the situation where you can’t finish the ride

Although every effort has been made to provide you with a scenic route that minimizes car traffic and other hazards, the following list highlights some areas to take some extra care:

- Summer weather has arrived with a vengeance with a forecast calling for heat and humidity we usually don't see until July.  Be mindful of your fluid and electrolyte levels and it might also be a good idea to carry an ice sock with you if you need to cool down.
- With the rough winter we just had and as outlined in the course notes above, you should be extra vigilant for potholes and rough road surfaces.
- One of the most dangerous things you will encounter on the road just might be another cyclist.  Keep a safe following distance when riding with other cyclists you are not familiar with.  Please avoid forming a large bunch at the start of the ride.

Equipment
- Helmets are mandatory.  Riding without a helmet will result in an immediate disqualification.
- Please note that the bike inspection checklist includes redundant lighting for both the front and rear lights.
- Bringing along a cell phone is highly recommended.
- Mechanical assistance is not provided.  
- SPOT trackers will be handed out to selected riders. If you are given one, they have a feature to call for help if you need it and are out of cell phone range -- if you are unfamiliar with how to use this feature, a volunteer will be happy to explain it to you.  If you have a personal unit not already listed on the PA Randonnerus SPOT Tracking webpage:  http://www.parando.org/SPOT_Links.html
please send me a link to your SPOT webpage.

Food / Hydration
- In general, the route heads you into some desolate areas, with limited opportunities for food and water.
- Plan on replenishing supplies at the controle stops.  The controles are typically at a store or restaurant.

Abandon  
- If you feel like abandoning the ride, it may be an indication that you are not eating and drinking enough.  Take a break, eat something, and it's likely that your outlook will improve.  Before you know it, you'll be making that last turn back to the finish.  And remember the golden rule of "… eat before you're hungry and drink before you're thirsty."
If you are still riding past the ride time limit or if you intend to abandon the ride, please contact me on my cell phone: (610) 417-7161
- It is your responsibility to make arrangements for alternate transportation

In case of accident  
Should you become injured, or arrive just after an accident resulting in an injured person (rider, motorist, or passer-by):
- Call 911 for an ambulance, describing where you are and the condition of the injured person(s)
- Contact me along with any other organizers listed on the cuesheet 
- Be sure to carry identification along with your emergency contact information in case you are knocked unconscious

Near-miss
Please mention any safety hazard you might have spotted, or near-miss incident you saw. We value this feedback highly and it will help PA Randonneurs improve the next edition of the event.

Driving after the event
If you are very tired when you reach the finish, it may be a good idea to take a nap before a long drive home, so you don't end up with serious injuries like David Nakai did: 
.. Dorm rooms are available at the hostel finish, and we'll find a spot for you whether you have made a reservation or not.

Have a safe ride! 

*** Roster (as of 6/11) ***
1 Michael Anderson - Friday Night Hostel
2 Charles J Arayata - Friday Night Hostel
3 Gavin Biebuyck -
4 Larry E Brenize -
5 Jonathan Clamp -
6 Matthew Farrell -
7 Joe Fillip -
8 Joel Frushone - Friday Night Hostel
9 Brian Gavin -
10 Zachary R Goodrich -
11 Vadim Gritsus -
12 James P. Holman
13 Greg Keenan
14 Robin C Landis - Friday Night Hostel
15 Eric Quinn -
16 Erin Redding -
17 Gilbert Torres - Friday Night Hostel